Eat Less. Move More.

I think this might single-handedly wipe out this country's economic crisis and obesity epidemic in one fell swoop! If every American pledged to eat just 10% less each day and walk 10% more (drive part of the way to work and walk the rest or walk to work instead of taking mass transit) it would be SIGNIFICANTLY more cost effective. Plus the caloric deficit would make weight loss inevitable. Is it really that simple?? Yes, I think so. Let's start a campaign!