The Wise Man

While I was training one of my clients this morning she made a striking comment. She humbly quoted a friend. "A wise man counts his blessings. A poor man counts his problems."

We grind through our days stressfully. We wonder when the economy will pick up and worry about mortgages, college funds, and basically just surviving. This adage is a bold pinch in the ribs. Here is a challenge! Take 5 minutes today and make a list. Title it: The Things That Make Me Happy. Jot down the simplicities in your life that make you smile. It should be easy and pleasurable. Post it somewhere and try to incorporate at least a handful each day and be grateful!