Monday, July 20, 2009

Working it out.


So Monday is the start of a new week. We want to undo the damage of a summer weekend. Eating, drinking and having fun. It's all about motivation. I tap into two key factors that have driven human behavior since the beginning of time when I put one foot in front of the other and set out for a LONG Monday run.  Survival. Sex. Bottom line is...GET PRIMAL and work it out. If placed in physical danger I can use my body to escape and survive. So I put myself in that zone prior to a workout which immediately alters my body chemistry. I am physically and mentally ready to perform. Good health and sex go hand in hand. Tap into the inner drive to mate and it will irrefutably take over any feelings of laziness or time restriction. I try to shut off my conventional 2009 media submerged mind and go somewhere basic. I call for a primitive version of myself and stimulate an urge to procreate and prosper. 

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